Saturday, while playing video games, I became curious about why I like this.
Of course there are colors and movement and story. All those items are give me pleasure, yet I am barely attracted to watching television. A recent theme of several personal growth teachings I've encountered is that we seek a feeling when we choose our goals and activities. So, how does playing games on my phone make me feel?
I feel competent, engaged, focused, and happy. No wonder I seek this activity and its feeling out. The games I like best feature frequent leveling, many small goals that I need to apply a little strategy to achieve, and rewards for achieving them. They often have some humor to make me smile. There's some competition against other players (which is the most challenging mode of play since humans remain more creative and flexible and insightful than game algorithms) but not so much that if I don't go all out to win that I will fall behind. Games where only those who spend the most receive any rewards quickly turn me off. And there's a small (but again, not critical) social element so I can cooperate with others.
In short, the games I like create an ideal work environment for me.
Here's the next question: could I maintain that feeling state while playing life? I've found that question productive already.