Today felt lighter when I woke up. I've had a productive morning, taken a couple steps that loomed too massive to attempt on the last few days. It's good to get some things done.
I don't really know how much of feeling better comes from the ways I worked to take care of myself and how much comes from time passing. I wouldn't try the experiment of not taking care of myself by choice. I don't recommend anyone else volunteer for it, either. Sounds unethical to me.
I am still tired earlier than say, in August. Continuing the self-care. Hope to take more useful steps tomorrow.
Be kind to yourself. Whatever you can do is a victory.
No comments:
Post a Comment